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good wellness

good beauty

No more confusion, no more guessing, and no more “yo-yo” diets!

We offer solutions to the confusing aspects of health and wellness for each individual. Many people are wondering what to eat and what not to eat. Week by week, we will cultivate a personalized program, created uniquely for you to enhance your experience and results!

More about Me

01

Bridal Beauty Program Overview

An incredible commitment to make to yourself and to your future. Here at Beauty Through Wellness, our goal is to provide the tools and guidance to obtain remarkable results for you on your Big Day and set the foundation that will carry on with you forever. We like to think that beauty and wellness are like spouses, and therefore, they are deeply intertwined.

Beauty Food Meal Plan

Registry cheat sheet

Wedding Day Survival Kit

Honeymoon travel Kit

02

Newlywed Pantry Makeover

Being healthy doesn’t have to be difficult, it simply needs to be well planned and strategic. Welcome to the program, this is not a diet but a lifestyle of smart and strategic choices that allow you to enjoy your life and achieve your goals. This overview holds the framework of your intelligently planned and beautifully designed wellness journey. You will be supported with meal plans, pantry makeovers, tips for dinning out, and detox guides.

Meal plan & Recipes

Shopping list

Meal Prep Guidance

Grocery Trip + Personal Shopper

03

Ellie’s Wellness Cookbook

Your go-to guide, your nutrition bible, your grocery shopping assistant, your recipe book for all occasions, your life support, your cheat sheet, and your phone a friend; well, you get the picture. Over the next 6 months, we will cover meal plans, quality food options, supplements, detox solutions, weight loss hacks, tips to fight cravings, and tricks to crush our food addictions.

Super Salads

Sides

Smoothies

Soups

What Our Clients say

News & Events

Latest Articles

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My mission does go beyond simple meal plans  though.

What sets me apart is that I  want to invite you on a journey that includes access to real, informative nutrition–the kind that helps you understand how your body and food function together. With that information, you can transform your life, body, and health. 

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